Meet one of Rihla’s superfoods! Garden cress is an old cultivated plant, originating from Egypt and the Middle East, that spread far and wide through countries outside its natural habitat. Rich in calcium, iron, magnesium, phosphorus, and potassium, it also contains a variety of vitamins that promote health and wellness, such as vitamins A, C, K, and B6. Garden cress is associated with combating coughs, constipation, vitamin C deficiency, and water retention. Never enough greens in a lifetime!
Garden Cress - حب الرشاد
Use:
- add it to garnishes along spicy greens to meat and fish dishes
- add it to your favorite leafy greens, sandwiches and salads